When it comes to whitening teeth, many are willing to try over-the-counter products and some DIY methods. Apart from whitening toothpaste and strips, baking soda is one common household item that is said to brighten your smile. As it is known to work well in removing stains, many believe that it can work well in whitening dull teeth.
The conventional method involves a mixture of equal parts of water and baking soda. The paste can then be used to brush and scrub the teeth. Also known as sodium bicarbonate, baking soda has chemical compounds that work as mild abrasive. Many suggest that it can help remove surface stains and make the teeth appear cleaner and whiter.
While baking soda has a whitening effect, it is not ideal in removed deeper stains. You will still need to see your dentist to learn the right product or method that will work for the type of discoloration you have. Lafayette dental centers note that a dentist-supervised procedure is still the safest and the most effective way that can give your desired results.
It is also not advisable to use baking soda paste as toothpaste. Frequent use can damage your enamel, making your teeth more sensitive and susceptible to other stains. Baking soda, furthermore, doesn’t have fluoride, which is essential in strengthening teeth and preventing cavities. It is always best to use regular toothpaste for cleaning your pearly whites.
Stick to Healthy Habits
Brushing twice a day a day for two minutes each time can help if you want to keep your teeth healtihier and whiter. The same is also true for flossing once a day, not smoking or using tobacco products, and limiting consumption of foods and beverages that can stain your teeth such as coffee, tea, alcohol, and soda.
If you’re considering a whitening product or treatment, it is best to talk to your dentist first. This is because not all whitening can work on teeth and some methods are better for your smile than others.