Back Pain Unraveled: Understanding the Causes and its Relationship to Age or HealthTerohan Nula February 9, 2015 0 COMMENTS
The backbone plays a crucial role in maintaining your posture and stance. It could affect your productivity and your general approach to life. Even though many people fear any backbone-related injury, very few understand some of the things that could lead to back pain.
The most common cause of back pain is sudden and inappropriate lifting of heavy weights. This causes general injury to your backbone. It might also lead to neck injury; hence, the neck pain. Because it is general and less acute, the mere use of liniment and rest should help you recover.
Common Causes of Back Pain
Albeit less serious, this slight injury can sometimes be tricky to treat. In some cases, it relates to muscle and ligament tears. Firm liniment, in this case, would be very effective. The other possible condition is slip disk where the lubricant between your vertebrae leaks, leaving the joint cartilage and nerves exposed. In this case, rest and a healthy diet is crucial to your recovery.
Serious injuries that you might sustain after an accident could also affect your backbone and cause back pain long after the actual injuries are gone. The backbone is a very delicate section of the body since it takes a great deal of the body’s weight. Due to this, any form of physical trauma could easily cause major damage.
Going for a complete checkup immediately after getting involved in any accident should address the problem it gets worse. This will determine whether you need to undergo rehabilitation or any treatment in back pain clinics.
Your Age and Overall Health
Back pain problems vary depending on your health and age. Younger people are less susceptible to the problem since their cartilage, ligaments, and muscles are still strong; they also regenerate faster. Leading a healthy life and exercising frequently strengthen your bones and muscles, keeping you safe from backache for longer.